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EMOTIONAL AWARENESS
MEDITATION & MINDFULNESS

Patrícia Canela

Mindfulness | Search Inside YourSelf
Certified teacher, mentor and speaker

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Let's stop, 
Just for a moment...

Patrícia is an IT Expert that became a meditation teacher and spiritual activist in the modern world.

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She is a versatile, multivalent trainer and facilitator passionate about personal development, education, and social permaculture with +6 years leading mindfulness practice in the workplace setting, council groups, involved in learning community projects and more than 20 years as an IT teams & project manager.

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She holds a MSc degree in Computer Science and Business Management, from ISCTE, Lisbon, Waldorf Education teacher degree and certifications from several renowned institutes... 

I CAN SUPPORT YOU IN...

"The journey of a thousand miles begins with one step.", Lao Tzu

  • Individual sessions to support awareness and inner ease  in daily life.

  • Develop social and emotional skills to organizations that want to build more engaged, connected, and high-performing workplaces where both people and business can flourish.

  • Manage stress and develop greater self-awareness and emotion regulation, leading to overall well-being.

  • Solutions and disruptive tools that improve human behavior and relationships in the workplace and in life. 

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Find more...

Join us
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